THE HIGHER TASTE

Tofu Voodoo.

Ingredients.
2tbs sesame seed oil
1 tbs hing
100g green beans, topped and tailed
100g mange-tout. topped and tailed
1 medium green pepper, deseeded and chopped
1 medium red pepper, deseeded and chopped
100g dark green cabbage, shredded
2 sticks of celery, sliced
100g carrots, cut into sticks
1 packet / 200g tofu. drained and cut into squares
1tbslemon juice
1tbs Shoyu (soya sauce)

Preparation.
Heat oil in a wok or large frying pan and cook tofu until crispy and brown on outside.

Remove and put to one side. Stir fry the vegetables one at a time for 30 seconds each in the following order:- Carrots, celery, peppers and green beans, mange-tout, green cabbage.

Using this method, the vegetables which take longer to cook, such as carrots, celery, etc, stay in the pan for the entire cooking time, but are still as crisp as the cabbage which is last in the pan.

Add the lemon juice, shoyu and hing.

Serve immediately with cooked wholemeal noodles.